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If you have been looking for an opportunity to unwind, rest and come back to some form of balance and perspective, this retreat is meant for you. Join renowned mindfulness, meditation and yoga teacher Bram Levinson for this all-inclusive 8-night mindfulness-based yoga and meditation retreat nestled away in the Costa Rican jungle. Our home for the duration of our stay will be Nereus Retreats, a beautiful and ultra-comfortable family-run gem of a retreat centre. Nestled on the Osa Peninsula, this private spot has its own jungle-path access to the beach and some of the greatest biodiversity found anywhere in the…

Yoga offers timeless practices that invite us to know ourselves at the most essential level, to ground into this understanding and to live authentically from there. Simply put, we do this by melting away all the layers of tension in the body, mind and breath so our essence can shine forth, like sunlight pouring through a clean glass window.  This retreat will offer the practices and space that can invite the softening of the unnecessary holding we carry. During the week together, we will weave together asana (yoga poses), pranayama (breath-work), contemplation and meditation to explore the subtle layers of body, mind…

TEACHER TRAINING Nereus School of Yoga offers an enriching program of professional teaching qualifications. Join us to deepen your journey and inspire others in a transformative path of wellness. RYT200  This training will cover the styles of hatha and vinyasa within the raja yoga system, with the goal of giving new teachers the tools and confidence to deliver a thoughtful and safe class rooted in authenticity. A large focus on cueing, sequencing and inclusivity will be the base, giving students the knowledge of how to modify a practice for any body and contraindication. We believe that yoga should be accessible…

Is your idea of the perfect vacation one in which you have nothing to think about but what you are reading? Our relaxing reading retreats are designed for this! Spend your days reading by the saltwater pool, at the beach, or in your room as you listen to the monkeys play. Meet other book lovers and discuss your favorite reads. Our host, Nereus Retreats, is a beautiful family-run boutique retreat center in Puerto Jimenez, a town that feels like it is at the end of the world. Nestled on the Osa Peninsula, the hotel has its own jungle-path access to…

Ready to unleash your creativity in paradise? We're at the lush Nereus Retreat Center for 7 days & 6 nights in the Osa Peninsula of Costa Rica. Saltwater pool, rainforest surroundings, and steps to the Pacific Coastline. Get ready for a once-in-a-lifetime art experience. You’re An Artist Make art in a community that celebrates you. Intuitive painting guided by me. No judgment. Learn: My whole-hearted practice: meditation, journaling, tarot. Painting demos. Mark making, layering. My favorite paints and tools. Color mixing tips. It’s not paint-by-numbers. Here, express your unique style. We'll form a supporting and uplifting community together. Get Inspired…